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	<title>Wiltshire Reflexology Blog</title>
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	<link>http://www.wiltshirereflexology.co.uk/blog</link>
	<description>Elizabeth Freeman MAR writes about reflexology and life as a reflexologist</description>
	<lastBuildDate>Fri, 18 May 2012 11:44:54 +0000</lastBuildDate>
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		<title>£5 off reflexology vouchers &#8211; offer ends at midnight</title>
		<link>http://www.wiltshirereflexology.co.uk/blog/2012/05/5-off-reflexology-vouchers-offer-ends-at-midnight/</link>
		<comments>http://www.wiltshirereflexology.co.uk/blog/2012/05/5-off-reflexology-vouchers-offer-ends-at-midnight/#comments</comments>
		<pubDate>Fri, 18 May 2012 11:43:40 +0000</pubDate>
		<dc:creator>Elizabeth Freeman</dc:creator>
				<category><![CDATA[Special offers]]></category>

		<guid isPermaLink="false">http://www.wiltshirereflexology.co.uk/blog/?p=539</guid>
		<description><![CDATA[To celebrate my reflexology blog&#8217;s 2nd birthday I am selling reflexology vouchers at a reduced price.  For full details see Happy 2nd Birthday to my reflexology blog!  Please forward to anyone who may be interested! Offer ends at midnight.]]></description>
			<content:encoded><![CDATA[<p>To celebrate my reflexology blog&#8217;s 2nd birthday I am selling reflexology vouchers at a reduced price.  For full details see <a title="£5 of reflexology vouchers" href="http://www.wiltshirereflexology.co.uk/blog/2012/05/happy-2nd-birthday-to-my-reflexology-blog/">Happy 2nd Birthday to my reflexology blog</a>!  Please forward to anyone who may be interested!</p>
<p>Offer ends at midnight.</p>
]]></content:encoded>
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		<title>How to find a maternity reflexologist near you</title>
		<link>http://www.wiltshirereflexology.co.uk/blog/2012/05/how-to-find-a-maternity-reflexologist-near-you/</link>
		<comments>http://www.wiltshirereflexology.co.uk/blog/2012/05/how-to-find-a-maternity-reflexologist-near-you/#comments</comments>
		<pubDate>Fri, 18 May 2012 11:36:07 +0000</pubDate>
		<dc:creator>Elizabeth Freeman</dc:creator>
				<category><![CDATA[Maternity Reflexology]]></category>

		<guid isPermaLink="false">http://www.wiltshirereflexology.co.uk/blog/?p=534</guid>
		<description><![CDATA[I&#8217;ve just had a call from a lady who is in the last few weeks of her pregnancy and has been told her baby is breech.  I have treated several people with breech babies whose babies have turned head down &#8230; <a href="http://www.wiltshirereflexology.co.uk/blog/2012/05/how-to-find-a-maternity-reflexologist-near-you/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve just had a call from a lady who is in the last few weeks of her pregnancy and has been told her baby is breech.  I have treated several people with <a title="Can reflexology help breech babies turn?" href="http://www.wiltshirereflexology.co.uk/blog/2010/11/can-reflexology-help-breech-babies-turn/">breech babies whose babies have turned head down following reflexology treatments</a> so I&#8217;m very enthusiastic about how effective reflexology can be.  However, this lady lives a long way from me.  It reminded me of a blog post I wrote a while ago so I thought I&#8217;d give them another mention:</p>
<p><a title="How to find a maternity reflexologist near you" href="http://www.wiltshirereflexology.co.uk/blog/2011/11/looking-for-a-maternity-reflexologist-near-you/">How to find a maternity reflexologist near you</a></p>
<p>I hope this lady finds someone near to where she lives.  In the meantime I&#8217;ve told her to press the outside edges of her little toes and the outside edges of her little fingers as this where the acupressure points are located that I would associate with turning breech babies.</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>First Aid course for parents &#8211; Bradford-on-Avon &#8211; 22nd June</title>
		<link>http://www.wiltshirereflexology.co.uk/blog/2012/05/first-aid-course-for-parents-bradford-on-avon-22nd-june/</link>
		<comments>http://www.wiltshirereflexology.co.uk/blog/2012/05/first-aid-course-for-parents-bradford-on-avon-22nd-june/#comments</comments>
		<pubDate>Mon, 14 May 2012 11:20:29 +0000</pubDate>
		<dc:creator>Elizabeth Freeman</dc:creator>
				<category><![CDATA[Reflexology courses]]></category>

		<guid isPermaLink="false">http://www.wiltshirereflexology.co.uk/blog/?p=523</guid>
		<description><![CDATA[Learn essential first aid with St John&#8217;s Ambulance in this 3 hour course coming soon: Arnica Parents&#8217; Support Group Bath/Bradford-on-Avon invites you to take part in this Essential First Aid Course for Parents, which will be run by St John&#8217;s &#8230; <a href="http://www.wiltshirereflexology.co.uk/blog/2012/05/first-aid-course-for-parents-bradford-on-avon-22nd-june/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Learn essential first aid with St John&#8217;s Ambulance in this 3 hour course coming soon:</p>
<p>Arnica Parents&#8217; Support Group Bath/Bradford-on-Avon invites you to take part in this Essential First Aid Course for Parents, which will be run by St John&#8217;s Ambulance on 22 June 2012 in Bradford-on-Avon.</p>
<p>The 3 hrs Essential First Aid course teaches first aid suitable for all age groups including babies and infants:</p>
<p><span style="text-decoration: underline;">Syllabus:</span></p>
<ul>
<li>Bleeding – severe</li>
<li>Primary survey</li>
<li>Chest pains</li>
<li>Resuscitation*</li>
<li>Choking*</li>
<li>Unconscious casualty*</li>
<li>Communication and casualty care</li>
</ul>
<p>* All ages</p>
<table>
<tbody>
<tr>
<td>Fees:</td>
<td>£25 per person (certificated course)</td>
</tr>
<tr>
<td>Venue:</td>
<td>Growing Needs Shop, Silver Street, Bradford-on-Avon</td>
</tr>
<tr>
<td>Date &amp; time:</td>
<td>10am-1pm Friday, 22nd June 2012</td>
</tr>
</tbody>
</table>
<p>PLEASE NOTE THAT IT IS ESSENTIAL TO BOOK YOUR PLACE IN ADVANCE AS PLACES ARE LIMITED.</p>
<p>For more details and to reserve your place please call Andrea Dell on 07966581498 or Andrew Ward on 07736183395.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wiltshirereflexology.co.uk/blog/2012/05/first-aid-course-for-parents-bradford-on-avon-22nd-june/feed/</wfw:commentRss>
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		<title>Happy 2nd birthday to my reflexology blog</title>
		<link>http://www.wiltshirereflexology.co.uk/blog/2012/05/happy-2nd-birthday-to-my-reflexology-blog/</link>
		<comments>http://www.wiltshirereflexology.co.uk/blog/2012/05/happy-2nd-birthday-to-my-reflexology-blog/#comments</comments>
		<pubDate>Sat, 12 May 2012 09:41:13 +0000</pubDate>
		<dc:creator>Elizabeth Freeman</dc:creator>
				<category><![CDATA[Special offers]]></category>
		<category><![CDATA[reflexology vouchers]]></category>
		<category><![CDATA[special offers]]></category>

		<guid isPermaLink="false">http://www.wiltshirereflexology.co.uk/blog/?p=424</guid>
		<description><![CDATA[My reflexology blog is two years old today! As a thank you to readers of my blog and to celebrate here&#8217;s a link for £5 off my reflexology vouchers. This offer is for one week only and is only available &#8230; <a href="http://www.wiltshirereflexology.co.uk/blog/2012/05/happy-2nd-birthday-to-my-reflexology-blog/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>My reflexology blog is two years old today!</p>
<p>As a thank you to readers of my blog and to celebrate here&#8217;s a link for £5 off my reflexology vouchers. This offer is for one week only and is only available on my blog but please feel free to let other people know.</p>
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<h3>Terms &amp; Conditions</h3>
<ul>
<li>Before buying my vouchers please look at my <a href="http://www.wiltshirereflexology.co.uk/booking-reflexology-treatments.php" target="_blank">opening hours</a> to make sure they will fit in with the voucher recipient&#8217;s free time!</li>
<li>Vouchers will be valid until 12th July 2012.</li>
</ul>
<p>If you haven&#8217;t already subscribed to my blog and would like to receive email updates of my blog entries and therefore be the first to know of any special offers, please enter your email address and click on subscribe:</p>
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			<wfw:commentRss>http://www.wiltshirereflexology.co.uk/blog/2012/05/happy-2nd-birthday-to-my-reflexology-blog/feed/</wfw:commentRss>
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		<item>
		<title>How many reflexology treatments will I need?</title>
		<link>http://www.wiltshirereflexology.co.uk/blog/2012/05/how-many-reflexology-treatments-will-i-need/</link>
		<comments>http://www.wiltshirereflexology.co.uk/blog/2012/05/how-many-reflexology-treatments-will-i-need/#comments</comments>
		<pubDate>Fri, 11 May 2012 11:50:15 +0000</pubDate>
		<dc:creator>Elizabeth Freeman</dc:creator>
				<category><![CDATA[FAQ]]></category>
		<category><![CDATA[Reflexology]]></category>

		<guid isPermaLink="false">http://www.wiltshirereflexology.co.uk/blog/?p=511</guid>
		<description><![CDATA[This is a question I get asked regularly. Everyone is different and there is no standard answer to this question. However, if you have a specific issue that you are hoping to address with reflexology then it is highly likely &#8230; <a href="http://www.wiltshirereflexology.co.uk/blog/2012/05/how-many-reflexology-treatments-will-i-need/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>This is a question I get asked regularly.  Everyone is different and there is no standard answer to this question.  However, if you have a specific issue that you are hoping to address with reflexology then it is highly likely that you will need a course of treatments.  Generally I find that people need at least 4 treatments to start to feel the real benefit of reflexology, this is because <strong>reflexology has a cumulative effect and so each treatment builds on the benefits felt from the previous treatment(s)</strong>.</p>
<p>I advise clients to come for weekly treatments (if possible) to start off with so that we can build on the positive effects of the previous treatment instead of starting from square one each time we see each other.  After a period of time (usually 4-6 weeks) treatments can be spaced out to fortnightly and then to monthly and then to as and when you feel the need to come.</p>
<blockquote><p>Reflexology is not a magic wand that can put everything right in one go</p></blockquote>
<p>About 5 or 6 years ago when I was newly qualified someone I knew locally came for a reflexology treatment as they were thoroughly miserable with rheumatoid arthritis and they wanted to see whether reflexology could help.  I talked to them about how a course of treatments would be best for them as reflexology is not like waving a magic wand where everything could be put right in one go.  She was reluctant to book a course of treatments as she was sceptical and wanted to see how she felt after one treatment which was fine.</p>
<p>A couple of weeks later I bumped into her in town and she told me how she had felt great for about two days after the reflexology treatment but after that she felt bad again.  Her conclusion had been that reflexology hadn&#8217;t worked.  As I was newly qualified I didn&#8217;t have the confidence to point out that in my opinion the treatment had worked!  Had she been to a doctor&#8217;s and been given a pill that had made her feel great for two days she would have gone back to the doctor&#8217;s for another pill.</p>
<p>Of course, reflexology is not for everyone and I would never be offended if one of my client&#8217;s said that reflexology was not for them.  We are all individuals after all!</p>
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