Category Archives: Reflexology treatments

← Older posts

What is vertical reflexology?

13

May

2011

Vertical reflexology is reflexology while you’re in a weight-bearing position; for example, standing up for VRT on your feet, or pressing your hands onto a hard surface for VRT on your hands. In my opinion it’s not as relaxing as … Continue reading →

Comments Off

Heartburn in pregnancy

26

Apr

2011

Pregnancy hormones relax your body’s ligaments to help your body make room for the baby. Unfortunately these hormones, combined with pressure from your growing baby, may also relax the sphincter muscle that usually stops the stomach contents from coming back … Continue reading →

Comments Off

How to give a relaxing foot massage

22

Apr

2011

This video shows you how to give a relaxing foot massage, as demonstrated by Rosalind Oxenford of the Bath Reflexology Centre. Rosalind trained me to be a reflexologist and so this is the foot massage I tend to use at … Continue reading →

Comments Off

Fabulous weather = Rotten hay fever

14

Apr

2011

We’ve had some great weather recently.  I’ve been out in the garden enjoying getting ‘back in touch with nature’.  The lawnmower has been heaved out of the shed as the grass is now needing a weekly cut again.  My daughter … Continue reading →

Comments Off

Happy New Year

14

Jan

2011

A belated ‘Happy New Year’ from me. I love the start of a new year as a way of re-evaluating life and looking at ways to improve it. Have you made any resolutions for 2011? Personally I’ve taken up tap … Continue reading →

Comments Off
← Older posts