Who can benefit from reflexology?
Everyone can benefit from reflexology - women, men, children and the elderly.
Reflexology can be effective for many conditions including:
- Stress and stress-related conditions
- Digestive problems (e.g. irritable bowel syndrome)
- Pain relief
- Headaches / migraines
- Hormonal imbalances
- Fertility problems
- Arthritis
- Sleep disorders
Reflexology may help relieve congestion, aid circulation, relax muscles, calm overactivity in any part of the body and stimulate underactivity. It may improve cooperation and coordination between the bodily systems. It is a gentle therapy that encourages the body to work naturally to restore its own healthy balance.
Reflexologists do not claim to cure, diagnose or prescribe.
